Frequently Asked Questions

Last updated: June 27, 2026

What is OLOS?

OLOS is a health and wellness app that helps you build healthier habits through consistency, not perfection.

Instead of focusing on individual meals or workouts, OLOS combines your nutrition, activity, and weight into one simple Momentum Score that reflects your overall progress over time.

What is the Momentum Score?

Your Momentum Score is designed to help you understand whether your daily habits are moving you toward better health.

It considers your nutrition, physical activity, and weight to provide a simple picture of your overall momentum.

Is OLOS a calorie-counting app?

No.

OLOS is designed to encourage long-term consistency rahter then obsessing over caloires or perfection.

Who is OLOS for?

OLOS is for anyone looking to build healthier habits in a simple, sustainable way. Whether your goal is improving nutrition, becoming more active, losing weight, or maintaining a healthy lifestyle.

Is my information private?

Yes.

Protecting your privacy is important to us. Please see our Privacy Policy for details about how your information is collected, used, and protected.

Can I delete my account?

Yes.

If you'd like to delete your account or have questions about your data, please contact us at hello@olosapp.com.

I found a bug or have feedback.

We'd love to hear from you.

Please email us at hello@olosapp.com with any questions, suggestions, or bug reports. Your feedback helps us improve OLOS for everyone.